Discover all the benefits of cold exposure for physical and mental health and athletic training. Bring a swimsuit, towel, and neoprene shoes or old shoes! Not recommended for pregnant women, people with heart conditions, and/or those with epilepsy.
Description
A hands-on workshop to discover the benefits of cold therapy for: • Muscle recovery • Stress management • Mental resilience • Sports training
Complément d'accueil
Tarifs
Free of charge.
Moyens de paiement
Openings
Friday 7 August 2026 between 10.30 am and 11.30 am.
